Delish!

Show your buds some love.

With ten amazing flavors, you can always give your taste buds a treat worth celebrating.

A crazy delicious healthy - but still naughty tasting - snack -Michael on Amazon.com

The Good Stuff

It's what's inside that counts.

Our ingredients are real, pure and simple. Because with true beauty, there's no need for anything extra.

It Works

Your partner in prime.

With 6 whole grains & seeds and prebiotic inulin, Fiber d'Lish provides real health benefits to keep you at your best self.

*Diets rich in fiber and low in saturated fat and cholesterol may reduce the risk" of heart disease. + Fiber, along with healthy diet and exercise, may help maintain a healthy weight by increasing satiety and curbing appetite.
June 10, 2015

Why Eating Fiber and Water is Better than a Juice Cleanse

Here's someone you probably know: a friend, or a friend of a friend, who has gone on some kind of "detox" plan – maybe a 3-day juice cleanse or a 7-day restricted diet, or even a 1-day detox.

Here's something you definitely know: You should drink water. And eat fiber.

Here's something it might be good to know: While the evidence behind the effectiveness of detox diets is spotty or non-existent, the benefits of good hydration, coupled with a high-fiber diet, are well-established.

While many juice cleanses or “detox” plans preach the value of juicing as a way of cleansing the body, those plans most often miss out on including two of the most important natural cleaners your body can get: water and fiber.


June 5, 2015
How to Choose Healthy Pregnancy Snacks

When you're eating for two, you're often twice as considerate of what you're putting in your body – and understandably so! So, when hunger hits, finding healthy pregnancy snacks that can tide you over anytime is super helpful.

Registered Dietitian Megan Wolf – who just so happened to be expecting at the time this video was filmed – sat down with us to give some quick tips on how to choose healthy pregnancy snacks, with a special focus on snacks you can take on the go. See for yourself, below.


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