Health Benefits

March 4, 2015


Focus on fiber to lose weight.

Registered Dietitian Anne Marie Kuchera is here to fill you in on some recent research on the weight loss benefits of fiber. Read on for more details!


December 23, 2014

At NuGo Nutrition, we always used the best, most natural ingredients we can find, so that you can be most naturally—and gloriously—you. We searched the world for suppliers of top quality Non-GMO ingredients for Fiber d'Lish bars, are we're proud to have earned the Non-GMO Project Verified stamp of approval!

What does the Non-GMO verification mean for you? It means you don’t have to worry that less-than-scrupulous ingredients are sneaking into your favorite flavors when you aren’t looking. It means the fondness you have for Fiber d'Lish has even more reason to grow into a strong, heart-healthy relationship. It means we care about what you put in your body, and you can trust that we've got your back. And—if we’re going to get technical—it means that Fiber d'Lish bars are free of Genetically Modified Organisms (GMOs). Despite being banned or restricted in more than 60 countries worldwide, GMOs may be found in up to 80% of processed food in the United States, according to the Non-GMO Project.

GMO foods are made when biotech companies use genetic engineering to introduce different or additional genes into the DNA of crops to add a desired trait—like extra color or plumpness, or pesticide resistance. (Sounds a bit Frankenstein-like, right?) Bacteria and viruses are used to introduce the new genes, creating unnatural and potentially unstable genomes.

Because the long-term effects of consuming GMO-containing foods have not been determined, NuGo is passionate about keeping Fiber d'Lish bars pure and wholesome.


November 5, 2014

Learn about fiber and diabetes

November is National Diabetes Month! Learn how dietary fiber helps to reduce risk of developing diabetes, and serves as a filling nutrient that helps to keep blood sugar levels in check for people who already have diabetes.


October 7, 2014

GMOs (Genetically Modified Organisms) are created when biotech companies use bacteria and viruses to introduce genes from other plants or animals into the DNA of crops to add a desired trait—like extra color, plumpness, or pesticide resistance.

Sounds kind of like science fiction. But it's not. The Non-GMO Project estimates that in North America, over 80% of food contains GMOs!

Because we're passionate about keeping Fiber d'Lish bars pure and wholesome, and the long-term effects of consuming GMO-containing foods have not been determined, we only use top-notch, Non-GMO Project Verified ingredients in our bars

Fiber d'Lish Blueberry Cobbler

The Non-GMO Project is North America's only independent product verification system, and the Non-GMO Project verification seal is one that Fiber d'Lish bars wear with pride.


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