December 14, 2015


Easy Ways to Add Fiber to Your Diet

Increasing dietary fiber intake is a daily practice, which is vital for a well-balanced diet that promotes optimal health.

Understanding Soluble and Insoluble Dietary Fiber

Dietary fiber, a carbohydrate found in part of a plant cell wall that cannot be broken down in the human digestive track, is distinguished by two different types: Soluble Fiber and Insoluble Fiber.

December 1, 2015

Vegan Orange Trail Mix

You can easily make your own vegan trail mix cereal. By combining a few of your favorite clean ingredients, you can start your day with a delicious, high-fiber superfood cereal without added sugars. Combine vegan puffed grain cereal, oats, pumpkin seeds, coconut flakes, raisins, chia seeds, and Fiber d’Lish Orange Cranberry. While the mix can be enjoyed with vegan milk for breakfast, you can also pack it as a snack for any time you need a power boost. Customize your DIY trail mix by adding different Fiber d’Lish flavors and a variety of seeds or nuts.

November 6, 2015

cinn raisin

Delicious Vegan Cinnamon Raisin Cookies Made Easy with Fiber d'Lish!

You can quickly make these vegan cinnamon raisin cookies in your food processor. Simply add two Fiber d’Lish Cinnamon Raisin bars, dates, nuts, nut butter, oats, and protein powder. If you choose to omit the protein powder, add extra oats. Then, garnish with raisins before freezing. Keep these no bake cookies in your freezer for all your cookie cravings. Serve them warm or enjoy the depth of flavor from eating them chilled. They are so delicious that your kids will never guess they are vegan cinnamon raisin cookies and are healthy!

October 7, 2015

Fiber d'Lish Banana Bread Muffins

Delicious Banana Bread Muffins Made Easy with Fiber d'Lish!

With one Fiber d’Lish Banana Walnut bar and only four other ingredients, you can make two moist and fluffy banana bread muffins! Simply grab oats, an egg, half of a banana, and baking powder. Combine the ingredients in your food processor and then bake. This quick, clean recipe takes less than 20 minutes from start to finish!

View the recipe created by Lottie at Running on Veggies.


Get Banana Walnut now and make your own!

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About Shipping

Order Total
UPS Ground
Up to $15.99
$16 - $69.99
$70 - $119.99
$120 - $149.99
$150 and up

Orders placed by 1:00 p.m. ET weekdays will ship the same business day.

UPS Ground transit time ranges from 1-5 business days.

Transit times are subject to UPS performance of its published delivery standards, however, neither UPS nor Fiber d'Lish guarantees transit time.


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