July 6, 2018
Blueberry is one of the most popular superfoods around. It’s a classic in summery fruit salads as well as known for its antioxidant prowess and low calorie count. However, some of blueberry’s health benefits and fun facts aren’t exactly common knowledge. Let NuGo Fiber d’Lish Blueberry Cobbler introduce you to 5 fun facts about Blueberries!
June 26, 2018
If you are making changes in your daily meal plan to include more fiber and reach 25 grams per day, there’s no better time than summer to make it happen. Even summer picnics and celebrations offer opportunity to include more fiber-filled foods in the form of fruits and vegetables. Here are a few tips and…Read More
June 12, 2018
Chocolate is the most popular sweet treat in the world. People around the world consume more than 3 million tons of cocoa beans a year, according to the World Cocoa Foundation. And, not only does eating chocolate make you feel good, it may also be good for your heart and your brain. Let NuGo Fiber d’Lish…Read More
May 25, 2018
Craving cheesecake? Enjoy this high fiber twist on blueberry cheesecake, it’s delicious and good for you! Plus, you are going to love how easily these No-Bake Cheesecakes come together! Yields 6 Ingredients: 6 Fiber d’Lish Blueberry Cobbler bars 8 ounces Cream Cheese 1 cup Greek yogurt, plain 1/3 cup honey 2 TBSP lemon juice 1…Read More
May 4, 2018
Toasted Marshmallow Berry Bites are a perfect and easy dessert! Made with Fiber d’Lish Chocolate Brownie as the base instead of graham cracker or cookie for added fiber! This ooey gooey dessert is a sweet and easy treat to make any day of the summer (or any time at all)! Ingredients: Raspberries Blueberries Strawberries Big…Read More
April 26, 2018
Looking forward to summer’s harvest? Don’t overlook the fresh and flavorful spring crops. Loaded with nutrition – fiber included – spring crops boast leafy greens, their cruciferous cousins, and overwintered root vegetables among other things. Spring into these early season vegetables and get warmed up for summer’s wholesome treats that are just around the corner.
April 24, 2018
What could be better than a Chocolate Parfait with fiber? You could just eat chocolate pudding but it tastes even better when you add Fiber d’Lish Chocolate Brownie to it! Add 12g of fiber to your Chocolate Parfait to make this dessert a party pleaser! Ingredients: 1 package of chocolate pudding 1 cup of Cool…Read More
March 30, 2018
Stroll the aisles of any store and you are sure to feel overwhelmed by the quantity and variety of “healthy food” bars. Many bars are marketed as healthy snack or meal replacement products. Fiber bars, in particular, are highlighted as supplements to healthy diets. However, while their nutrition fact labels may indicate a boost of…Read More
March 13, 2018
We recently ran a recipe contest with nine Registered Dietitians! They were given our Cinnamon Raisin Fiber d’Lish bars and asked to create a delicious vegan recipe. They came up with some great recipes that we are excited to share! Winner: d’Lish Baked Stuffed Apples by Becky Mckeown of @wanabfoodie Ingredients: 4 Apples 2/3 Cup…Read More
March 9, 2018
It seems like many of my clients have heard the phrase “Fiber helps lower cholesterol,” but when asked, “Do you know how?” I’m answered with blank stares! In my practice, many adults seek my nutrition advice for a primary diagnosis such as weight management or a gastrointestinal or endocrine disorder, and then casually mention blood…Read More