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Why Fiber?

Dietary fiber (the kind you eat) is an exceedingly important nutrient found in plants that our bodies do not digest. Unlike most foods, fiber is not absorbed. Rather, it passes through the digestive tract creating bulk, and moving waste out of the body. While this doesn’t sound like top priority, it’s hard to account for…Read More

Bowel management.  It’s not necessarily the most pleasant phrase to ever be written, however, whether we like it or not, it is something that everyone deals with on a daily basis.  What is bowel management?  It is finding the right balance of regularity between loose stools and constipation.  We are all familiar with the commercials…Read More