These delicious overnight oats are perfect for any breakfast and with the addition of a Fiber d'Lish bar are the perfect way to get your daily fiber! These overnight oats are filling, healthy, naturally sweetened, and full of fiber!
From Halloween through the New Year, kids are offered one tempting treat after another. They catch-on quickly, and before you know it, treats may become a daily habit. This habit is easy to form and challenging to break. Parents face a task of helping children maintain healthy habits with food during this often-indulgent time of year. It can be done. Kids can enjoy the season, and its holiday parties and celebrations, all while eating healthy and staying active (and maybe not even knowing it)! Here are a few ideas: