Get cooking with fiber! Check out our high fiber recipes to add a boost to your meals! Print them out and try at home.
May 4, 2018
Toasted Marshmallow Berry Bites are a perfect and easy dessert! Made with Fiber d’Lish Chocolate Brownie as the base instead of graham cracker or cookie for added fiber! This ooey gooey dessert is a sweet and easy treat to make any day of the summer (or any time at all)! Ingredients: Raspberries Blueberries Strawberries Big…Read More
April 24, 2018
What could be better than a Chocolate Parfait with fiber? You could just eat chocolate pudding but it tastes even better when you add Fiber d’Lish Chocolate Brownie to it! Add 12g of fiber to your Chocolate Parfait to make this dessert a party pleaser! Ingredients: 1 package of chocolate pudding 1 cup of Cool…Read More
March 13, 2018
We recently ran a recipe contest with nine Registered Dietitians! They were given our Cinnamon Raisin Fiber d’Lish bars and asked to create a delicious vegan recipe. They came up with some great recipes that we are excited to share! Winner: d’Lish Baked Stuffed Apples by Becky Mckeown of @wanabfoodie Ingredients: 4 Apples 2/3 Cup…Read More
November 29, 2017
These NuGo Fiber cake pops are perfect for the holidays and easy to make! If you love peanut butter then you will love these!
November 7, 2017
This healthy ice cream sundae tastes like everything a decadent ice cream sundae should be but with lots of fiber! Plus it’s easy to make!
October 30, 2017
If you’re looking for a healthy breakfast recipe to add to your rotation, this would be a great recipe to try! Especially during the Fall.
October 24, 2017
The air is getting cooler and the daylight hours getting shorter. What better way to enjoy the midseason of fall than with a bowl of hot soup, chili, or stew. The recipes here are easy and inexpensive to make, can be doubled or tripled depending on the crowd, and store well for leftovers. Not to…Read More
September 11, 2017
Busy schedules and “on the go” lifestyles can make meal preparation feel like a chore. They can also make it challenging to reach the recommended amount of daily fiber. With some creative problem solving, laid back meal planning, and a well-stocked kitchen, a healthy-fiber filled meal or a week’s worth of fiber can be just…Read More
May 31, 2017
I scream! You scream! We all scream for nice cream! Well most people would say ice cream but sometimes you need a vegan option of your favorite ice cream flavors. Thankfully its pretty easy to attain and only requires 3 ingredients!
May 25, 2017
Green beans are a healthy and delicious, versatile and inexpensive vegetable. I love making recipes with green beans, but one of my most favorite methods involves roasting them on high heat.