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Fiber Helps your Heart

Reduced blood pressure. Lower cholesterol. Healthy weight. What two things do all of these health perks have in common?  Number one – they contribute to heart health. Number two – they are influenced by fiber intake.  Amazing, but true, that the amount of fiber we consume protects our ticker – among the many other positive…Read More

Summertime is the peak season for blueberries, which are packed with soluble fiber and antioxidants. Enjoy tart blueberries on your cereal, toss them in a fruit salad, or add them to baked goods and new summer dishes. When you don’t have fresh blueberries available, grab Fiber d’Lish Blueberry Cobbler – our flavor of the month!…Read More

How to Eat Healthy on Vacation

So, you’re going on vacation – and we’re sure it’s well-deserved! Once you have your suitcase packed, your itinerary ready, and your cat-sitter hired, you’re just about ready for the time of your life. But there’s one more oft-overlooked thing you should consider: how to eat healthy on vacation, so you can make sure you’ll…Read More

NuGo Fiber dLish Coconut Macaroon

A treat with coconuts and almonds combined? Sounds a bit like paradise. As summer gets closer and closer, now is the perfect time for a tropical treat, like Fiber d’Lish Coconut Macaroon! In honor of this stellar flavor, we put together a coconut infographic to help you learn more about one of our favorite ingredients.

NuGo Fiber d'Lish Banana Walnut

Do you love banana bread? If you do, you’ll go bananas for Fiber d’Lish Banana Walnut. With sweet, bakery-inspired taste that feels like you’re getting a treat fresh out of the oven, Banana Walnut makes the perfect pick-me-up snack – and gets you well on your way to meeting your daily fiber goal! To celebrate…Read More

NuGo Fiber d'Lish Peanut Chocolate Chip bar

Peanut Chocolate Chip! Not only does March mark National Nutrition Month, it’s also National Peanut Month. Peanuts are like miniature powerhouses of nutrition, and there’s no better way to enjoy them in moderation than by combining them with dark chocolate chips and a dose of feel-good fiber. Take a look at our infographic below to…Read More

Indoor Exercises to Get Your Heart Pumping

February is American Heart Month, making it a great time to check in and make sure you’re giving your heart the love it deserves. In addition to eating a healthy diet, the Mayo Clinic lists “exercising for 30 minutes on most days of the week” as one of the best ways to prevent heart disease….Read More

February is the month of love, and showing people (especially yourself!) that you care. What better way to do that than with a little chocolate? We’re highlighting Fiber d’Lish Chocolate Brownie as our Flavor of the Month this February, and we put together an infographic with some fun Chocolate Brownie facts just for you! Check…Read More

FiberLove bars are now NuGo Fiber d'Lish bars

Big News: Your favorite fiber bars have a new name, and a wonderful new place to call home. NuGo Nutrition, known for creating luscious and decadent protein bars designed for people with a range of healthy lifestyles, is excited to announce that it has acquired Gnu Foods FiberLove bars. As the newest member of the…Read More

After falling for the great taste and health benefits of the Gnu Foods FiberLove bar, NuGo Nutrition added the bars to its collection of delicious, healthy nutrition bars. NuGo renamed the bars Fiber d’Lish to highlight the great taste of these amazing fiber bars. All of the ingredients in Fiber d’Lish bars are the same…Read More